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Hey mama, the first few weeks after birth can be tough, but you’re not alone. About 80% of mothers experience the “baby blues,” this typically occurs within the first few weeks of giving birth. You may have rapid mood swings, feel helpless, worried, irritable or...
I like to jokingly brag about the amazing hospital bag I had packed for myself well ahead of my baby’s due date. It had all the practical things, like a toothbrush, as well as the less practical things, like battery-operated candles, to make my birth...
It goes without saying that pregnancy is a period of change, both physically and mentally. Although it can look different for many women, there is inevitably an element of unpredictability. While some women go through pregnancy relatively unscathed, it can prove to be more difficult for others,...
So, you know that crying is perfectly normal for a newborn, but your baby cries all the time! You have tried everything. Your little one is fed, burped, changed. You have rocked your baby for hours, walked for miles, sung every lullaby you know. You...
For many expecting parents, attending prenatal classes is part of their journey to prepare for baby’s arrival. However, for most of these soon to be parents, beyond knowing it has something to do with having a baby, they don’t know much else about what to...
I think it’s fair to say that my pregnancy experience so far has been less Earth Mother and more Hot Mess. But while I’ve started caring less about what I look like on the outside, I have started caring more about how I feel on...
Your lady bits will thank you You have spent countless hours preparing for your baby’s arrival. You have swaddle blankets, clothes, crib, car seat, and stroller… but have you thought about what you will need for your postpartum recovery? If you are an expecting parent that...
Nesting during pregnancy is highly overrated, don’t you think? Ok, I actually say this out of complete jealousy for those parents-to-be who are, as I write this, fluffing up soft, cuddly blankets to drape over their newly purchased (or inherited) cribs. You see, I am...
It’s supposed to be a wonderful time of year, so why are you feeling stressed or maybe a little blue? Rest assured, you are not alone. For however excited the kids may get, the holiday season can be difficult for many of the rest of...
While I was lucky to have made it through my first trimester virtually unscathed (a bad two weeks of dizziness and nausea, that’s it), pregnancy hasn’t been quite the earth-mother-goddess experience I would have hoped for. Rather than smile knowingly to myself when I look...